Fed & Fearless

This isn’t about candles and bubble baths.
This is a no-fluff, burnout-proof Sunday reset for women who’ve been through it.

Created by a widowed mom, chef, ex-addict, and survivor of some sh*t —
this 3-page kit helps you reclaim your week with calm, clarity, and comfort food.

✦ Includes:

• Journal prompts that don't feel fake
• Comfort meal ideas
• Sunday reset checklist

No fluff. No pressure. Just survival made softer.